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Leading with Decency in a Polarised World
Lessons from the Ann Widdecombe Case for Executive Leaders, Founders and Legacy Builders
In an era where every tragedy unfolds in real time on social media, how we respond as leaders reveals our true values.
The death of Ann Widdecombe, the 78-year-old former UK government minister and Reform UK spokeswoman, has become more than a crime story. As tributes poured in from across the political spectrum, public commentary in some quarters moved quickly from grief to speculation

Sonia Brown MBE
Jul 164 min read


US Navy Policy on Shaving Waivers.
The US Navy has ended permanent medical shaving waivers for conditions like razor bumps. Affected sailors now get up to one year of treatment and a temporary waiver (beard limited to ¼ inch). After that year, those who still cannot meet the clean-shaven standard face administrative separation. The change, first reported by Stars and Stripes, sits inside a broader Pentagon push toward stricter, more uniform grooming and appearance standards.

Sonia Brown MBE
Jul 124 min read


Breaking the Silence
July is Fibroids Awareness Month, a time to shine a light on uterine fibroids, non-cancerous growths that affect millions of women, particularly those of African descent.
Black women are two to three times more likely to develop fibroids than White women, often at younger ages, with more severe symptoms like heavy bleeding, debilitating pain, anaemia and fertility challenges. Yet, many suffer in silence.

Sonia Brown MBE
Jul 124 min read


Fathers We Forget
Why Bereaved Dads Need More Than Our Sympathy.
There is a question we rarely ask when a child dies “who is looking after the father?”
When a family experiences the unimaginable loss of a child, our attention naturally turns towards mothers. We ask how they are coping, surround them with practical support and recognise the visible impact of their grief.
Fathers, by contrast, often become the people expected to hold everything together.

Sonia Brown MBE
Jul 116 min read


The Menopause Question Nobody Is Asking
If modern medicine has never been more advanced, why are more women looking beyond the prescription?
For generations, menopause has been defined by what women lose.
Falling hormone levels, interrupted sleep, hot flushes, anxiety, brain fog and reduced confidence have dominated the conversation, often reducing one of life's most significant biological transitions to a checklist of symptoms waiting to be managed.

Sonia Brown MBE
Jul 97 min read
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