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We love to share our knowledge and expertise with you on a range of relevant subjects, so you can find them all here.
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Menopause and Intimacy
When we think about menopause, conversations often circle around hot flushes, mood swings and HRT. But intimacy? That is the silent partner in this transition, rarely discussed, yet deeply felt. Add a global pandemic into the mix and the silence becomes deafening.

Sonia Brown MBE
Nov 19, 20253 min read
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DEI In Radiography
World Radiography Day serves as an opportunity to raise awareness about the contributions of radiographers to patient care and medical diagnostics. Radiographers are at the forefront of medical imaging,

Sonia Brown MBE
Nov 5, 20255 min read
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The Stairway to Relationship Downfall
We often climb relationships like staircases toward love and stability. But sometimes, the steps shift downward, subtly at first but they are there. If we pay attention to the small data points, we catch patterns before the fall.

Sonia Brown MBE
Oct 20, 20256 min read
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Coaching Through Crisis
Post-Event Reflection:
Childhood trauma does not end in childhood. It follows us into our relationships, our workplaces and the way we see ourselves.

Sonia Brown MBE
Oct 20, 20252 min read
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The Japanese Blueprint for Resilience and Reinvention
We are living in an age where certainty has become a luxury. Artificial intelligence is reshaping industries faster than education systems can adapt. Diversity, Equity and Inclusion once a beacon of fairness is now being weaponised in boardrooms and policy debates.

Sonia Brown MBE
Oct 10, 202511 min read
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