Sista's In Spirit

What If The Door You Have Been Praying To Open Is the One You Should Walk Away From?

There is a particular kind of exhaustion that comes from being the woman everyone believes can handle everything. At work, you are the dependable one. In business, you are the person who always finds a solution. In relationships, you are the listener, the problem-solver and sometimes the one holding everything together.

People admire your strength, but how often do they ask what it costs you?

As we welcome November, perhaps the spiritual lesson is not about finding the strength to carry more. Perhaps it is about developing the discernment to recognise what was never yours to carry in the first place.

You Do Not Start Over By Erasing the Past.

You Start Over By Deciding Who You Are Going to Be Next.

Sis, let us be real for a second.

You can be busy every single day. Running the household, showing up at work, handling everybody's needs but your own and still feel that quiet emptiness creeping in. That feeling of "I'm doing a lot, but am I actually building anything?"

That emptiness is not a sign something is wrong with you. It is a sign you have lost sight of the bigger picture. Therefore, before we talk about rebuilding it, we have to ask an honest question most of us ski

THE WOMB-AN SERIES

A 4-Week Supportive Programme for Women with Fibroids

Tuesday 8th September 2026 | 8.00pm-9.30pm

For women across the globe wanting to make time for health improvements, self-care, empowerment and healing.

A 4-week virtual programme dedicated towards women's health improvements who have or are concerned about having fibroids.

Your Body Has Been Speaking For A While… Have You Been Able To Listen?

There comes a point where pushing through no longer works.

Not because you lack discipline or ambition, but because your body has been carrying more than your schedule has ever acknowledged. It has been holding what was never spoken, processing what was never paused and absorbing what was never released.

In that quiet, consistent way the body does, it begins to ask for your attention.