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BrothaTalk

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Sonia Brown MBE

Five Signs You're Missing the Menopause Memo and Why It Matters!



Well men, it is World Menopause Day and before you start thinking "Well, that's not really about me," you might want to reconsider.


Whether it is your wife, partner, sister, colleague, friend or a woman leading your team, menopause could be affecting someone whose contribution you value. The question is whether you are recognising what is happening or making assumptions that aren't helping anybody.


Pause.


Before you congratulate yourself on being the understanding partner, supportive colleague or switched-on brother, let us see how many of these five menopause signs you have spotted and how many have been hiding in plain sight while you thought you had everything under control!


Health
Emotional Intelligence (EI)
Menopause
Leadership
18 Views
Sonia Brown MBE

MEN-ON-PAUSE ⏸️



Menopause doesn’t just affect women it impacts relationships, families and communities.


Men-On-Pause is a community-led space for honest conversations about women’s health, from periods and womb care to menopause and everything in between.


The name may sound light, but the issue is real. Too many women go through menopause feeling unheard, misunderstood, or alone and silence places strain on relationships.


This project exists to:


Menopause
Culture
39 Views
Sonia Brown MBE

When Menopause Enters the Room and Men Are Still Expected to Be Silent

Let’s start with a question.


What happens when the woman you love begins to change and no one ever told you why?


Menopause is often framed as a “women’s issue” but for many Black and South Asian men, it is a silent storm that sweeps through the home, the bedroom and the heart without warning, without language and without support.


Men are taught to be strong. Stoic. Providers.


Health
Masculinity
Menopause
23 Views

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