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The Menopause Reset
Thu 19 Nov
|Webinar
Offering a holistic approach to supporting women through menopause with plant-based nutrition, stress-response regulation and practical lifestyle strategies. The session will provide clear, research-backed tools to nourish the body, calm the stress response and build sustainable habits in midlife.
Time & Location
19 Nov 2026, 18:00 – 19:30
Webinar
Guests
About the event
The Menopause Reset: Calm, Nourish & Thrive
A holistic approach to supporting women through menopause with plant-based nutrition, stress-response regulation and practical lifestyle strategies.
Menopause has become one of the loudest conversations in women’s health and one of the most confusing.
Conflicting advice, endless supplements, social-media claims and outdated medical narratives are leaving high-performing women overwhelmed at exactly the stage when clarity and energy matter most.
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